How to Get Rid of Social Media Addiction

Let me check my WhatsApp messenger...

Let me check the new pics on Instagram.

Oh wow! Check out this Tweet..

Have you checked her recent status update in Facebook?

Do you have come across these lines too often during the whole day? And you can’t just stop your mind just to see on your smartphone and check what is happening in your friend’s life?

If yes then let me share of How to Get Rid of Social Media Addiction. See, these things take a firm determination of following a sudden change.

However, social media is the superb tool if used appropriately. But if it starts controlling your mind then you must take serious observation because too much access will kill your time, money and energy.

Steps of how to get rid of Social Media addiction.

Decide!

People usually fail in making the decision. Even if they choose not to use the social media too often, they cannot resist themselves to stick to their decision. 

Sometimes they think that they would take action towards getting rid of social media from next Monday, next week of next month but conditions remain the same.

Initialization is a must! You have to take the first step to run, to climb a mountain and similarly, you just have to decide firmly that no matter what, you just can’t turn off your mobile data and surf the social media.

You have to have a strong will power. Make your mind like a solid rock which cannot be distracted from random desires.

Touch and hold the application…and Uninstall!

One of the best ways to get rid of the social media from your smartphone is to remove that app altogether.

You must uninstall those social media applications which can be accessed from mobile devices only.

 

Find alternatives.

To stop being glued to mobile screens and social media, you must consider other options in which you can utilize your energies.

Engage your energies and thought processes to develop some new skills or do something which you are passionate about.

This way you don’t get any thoughts and wishes to use social media. However, you must find the productive work that you can do to get distracted by the social media.

Are you sure you want to deactivate your account – YES!

After trying all the above steps, still you cannot resist yourself from extensive social media fever, then you should disable your account permanently.   
     

Author : vikrantjhala

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