Hiccups are the most annoying thing one wants to get away
from whenever he encounters the same because it is not only bad for health but
also indicates that the person is doing something wrong that he must take a
close look at his habits.
So here you will get the ways of how to get rid of hiccups
and how it of causes and its remedies also.
How hiccups occur.
The primary organ that is a responsible for hiccups is the
diaphragm. When the diaphragm is incessantly pulled down in a jerky way, you
tend to breathe more air into your lungs.
When the incoming air suddenly hits the voice throat, you
experience the hiccup.
Causes of hiccups.
- The most common reason is that fast eating and fast drinking.
- Too much quantity of food and too much intake of liquid can cause the hiccups.
- Also, when the amount of gas is increased in the stomach, your diaphragm has to move down. Because the gas pulls your organ to move from its regular place.
- Some unforeseen changes in atmospheric temperature.
- Sometimes, consumption of soft drinks, alcohol also generate hiccups.
- Non-physical reasons like stress, anxiety, too-much-pressure, insomnia also lead to chronic hiccups.
- Problems in spinal area or central nerves system or a recent abdominal surgery may cause hiccups which should be assisted by proper medical help.
A salient fact.
Hiccups last for several minutes. However, a person who is
experiencing hiccups for two days and more must consult a doctor for
appropriate medication.
How to get rid of hiccups?
- Almost everyone has experienced this weird yet typical biological scenario of hiccups, and everyone has their way of getting out of this irritating situation.
- There are few remedies of the hiccups so that you can immediately getting rid of the same.
- It occurs due to the unconditioned jerks of diaphragm making us breathe more. So, you can hold your breath for few seconds just to relax the diaphragm and stop the hiccups.
- Drinking of water in a single breath would also help.
- Also gargling with water can end the hiccups.
- Pulling your tongue harder.
- Distract your mind.
- Eat one and a half teaspoon of sugar.
- Stop drinking alcohol too often to get rid of chronic hiccups.
- Banish the intakes and activities like smoking, drugs, extensive non-alcoholic beverages.
- Also, eat and chew your food slowly. Be attentive to your food while eating.
- Eat as much as required because eating more than required would lead to hiccups.
1 comments:
commentsThank you so much for sharing best information on how to get rid of hiccups
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